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JM Press

Workout Tracker – My Movement Planner (Wellness Edition)

Workout Tracker – My Movement Planner (Wellness Edition)

What’s Inside — At a Glance

A focused system designed to turn your final-quarter choices into real progress:

Mindset reset rituals that help you release the past and set a clean Q4 slate.
Goal clarity mapping that removes overwhelm and shows exactly what matters.
Priority-first planning so the needle-moving tasks get the spotlight daily.
Progress-you-can-see layouts to stay motivated as results stack up.
Habit accountability system that builds discipline without burnout.
Check-in milestones every 10 days so you always know where you stand.
Notes + reflection space for insights you don’t want to lose.

The Transformation You’ll Create

This workbook is built for one promise:

 No more “next year.” Let’s finish this one strong.

With this workbook, you will:

✔ Get laser-clear on the 1–3 goals that actually matter
✔ Break them into doable daily action steps
✔ Track habits that support your Q4 identity shift
✔ Catch burnout early and adjust fast
✔ Celebrate wins instead of losing motivation halfway
✔ Strengthen the discipline that follows you into 2026

This isn’t more pages to fill.
It’s a finish-what-you-started formula.

Regular price $9.00 USD
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