The J.M Press
Silver Pack: Emotional Healing Starter — JM Press Wellness Edition
Silver Pack: Emotional Healing Starter — JM Press Wellness Edition
What’s Inside — Silver Pack: Emotional Healing Starter
A guided trio built to help you heal gently, recharge your inner energy, and feel alive again — without pressure or perfectionism.
You’ll receive:
1. Healing Journal — Inner Work Edition
A safe space to meet yourself with compassion.
~ 30 days of guided emotional healing reflections
~ Daily & weekly check-ins to notice internal progress
~ Inner child + boundaries prompts
~ Soft trauma-release pages without forcing.
~ Clarity questions to understand your nervous system
~ A nurturing structure: gentle… no judgment… compassion only
Healing becomes less scary when it’s one page at a time.
2. Self-Care Planner — Energy Focus Edition
Rebuild your energy with practical, supportive rituals.
~ Track what drains you vs. what replenishes you
~ 30–40 days of mindful energy logs and mini reflections
~ 100+ weeks of energy trends (feel the shift)
~ Gratitude prompts for your body + soul
~ Self-check pages designed to prevent burnout
~ Mantras for days when motivation is low
Not just self-care — self-restoration.
3. Bonus — Workout Tracker: My Movement Planner
Move your body the way it wants to move — no pressure.
~ 40-day activity log to build healthy momentum
~ Tracking across strength + cardio + wins per week
~ Fitness goals and milestones that actually feel doable
~ Flexible structure for any fitness level
Celebrate what your body can do.
Premium Experience
✔ Select your Format: Interactive digital or Printable
✔ Choose your Persona Color Style from dropdown
✔ Instant download — start today.
Who This Pack Is Made For
— You feel emotionally tired but ready to rise
— You want structure that supports healing, not rushes it
— You crave softness, clarity, and a safe restart
This is a gentle beginning for anyone rebuilding their peace.
Bigger bundle. Bigger healing. Limited time.
Couldn't load pickup availability
Share
